How Nick Jonas' Management of Diabetes Has Evolved Over the Past 20 Years
- Lead singer Nick Jonas has been living with type 1 diabetes for two decades.
- The band's “JONAS20: Greetings from Your Hometown Tour” celebrates its 20th anniversary concurrent with Nick Jonas’s 20-year journey with diabetes.
- Nick Jonas discusses how both milestones have influenced his life and how he uses his music to promote understanding for type 1 diabetes.
In 2025, the number 20 holds special significance for renowned artist Nick Jonas.
As the Jonas Brothers celebrate their 20th year as a band, 2025 also marks 20 years since their frontman's type 1 diabetes discovery.
“The alignment is remarkable,” the singer stated. “It’s been a wild journey in both… in the Brothers sense, it’s been the ride of a lifetime, and we’ve been so fortunate to be able to do this for 20 years now and to have the support of the world’s greatest fans.”
Alongside the band’s experience over the last 20 years, he said he has had wonderful and challenging moments managing diabetes. The struggles of controlling his disease have been the low points, while advocating and engaging others as a spokesperson and through his non-profit have brought him joy.
“In summary, I’m really thankful to have been able to be open about [type 1] and to interact with all these amazing people from all corners of the world who are experiencing their own diabetes path, and it’s a really significant feeling to feel like you’re a little less isolated in it,” he added.
The Singer's A1C Announcement to Fans
To thank his fans, on World Diabetes Day (November 14), he took to the stage during a Jonas Brothers concert and delighted his audience by sharing an uplifting message of hope, along with a shout-out to his A1C.
“My A1C, which is a collection of numbers over a three-month period, was the best it’s ever been, in fact, most recently,” he revealed.
The show was attended by members of a global community — a network of over 30,000 people globally who share their experiences with diabetes to help promote a message of resilience, determination, and optimism.
“It was really meaningful for me to get to use the Jonas Brothers’ platform as a place to speak about something that’s clearly very important to me and on World Diabetes Day, I think it’s fitting to get reflective and to tap into kind of what life looks like for me as a now thirty-three-year-old person managing this disease,” he said.
Jonas offered the song “A Little Bit Longer” — a melody he wrote early in his career and diabetes experience, to those affected by the disease.
“It’s a really important time for me to get to speak on stage like that and play a song that I wrote about these challenges when I was 14 and to see the effect it still has to this day with the audience,” he said.
While the song has assumed a new meaning for him as an adult, he said it is still relevant.
“Now I [have] this vast, supportive community that I belong to that has lifted me up in so many various moments. I think my outlook is possibly a lot more positive now. It is possible to live a full, active life while living with this disease and mindset and perspective and all that is an important piece to powering through.”
Advancements in Type 1 Diabetes
In the past, life with type 1 diabetes involved more than five daily shots a day and glucose checks 10 or more times each day. This was a constant cycle of needles, estimation, and care, according to a board certified endocrinologist.
“Insulin pumps replaced multiple daily insulin injections. With time, insulin pumps became less bulky and more advanced, and eventually learned to ‘talk’ with the sensors,” the expert explained.
“Algorithms began modifying insulin on their own, creating combined ‘automated delivery’ systems that lift some of the mental burden people with type 1 carry every day.”
Jonas is impressed with how far technology has improved since he was first identified.
“The fact that I can receive real time readings of my glucose straight to my phone or smart watch or it can be [shared with] my wife or other family members when I am apart from is just an incredible thing,” he said.
In addition to technology, new therapies aimed at managing diabetes and delaying or altering the disease itself are in development.
“The first immune-therapy capable of postponing type 1’s onset was approved, and research into preserving or even replacing the body’s insulin-producing cells gained real momentum. In labs around the world, scientists are growing lab-grown pancreatic beta cells and testing ways to shield them from immune attack,” said the specialist.
“Smart insulin” is also being engineered to activate only when glucose levels rises, promising a future where insulin works as intuitively as the body once did.
“Further progress will definitely continue to emerge. We’re no longer just enhancing devices; we’re getting closer to transforming the disease itself,” the physician stated.
However, while a family physician agrees that further advancements will continue to develop, he points out that managing type 1 diabetes remains an intensive undertaking — physically, mentally, and psychologically.
“I truly hope that we’ll see more and more attention to talking about and helping with the challenges and the requirements of having and controlling T1D. We need much more of that, too,” he told.
Jonas Turns to Personal Wellness to Manage His Diabetes
Beyond medication and technology, Jonas shared some strategies he relies on to manage his diabetes.
To begin, he said he learned to be less hard on himself.
“You’re never going to have the ideal day while managing this disease and even if you’re very diligent with your diabetes management, there are just things that are a little beyond your influence and being able to pause, recalibrate, and know that it’s going to be OK on the other side is really crucial,” he said.
While this is hard to do at times, he said he learned to apply this early during his diagnosis.
Lately, he has prioritized taking vitamins, caring for his skin, and staying well-hydrated.
“It’s a basic thing, but the more water I drink, my glucose levels are better. I don’t know exactly why, but I just find that hydrating has a lot of health benefits,” said Jonas. “I didn’t put as much emphasis on it when I was younger as I do now, and it’s been really beneficial.”
He also takes walks daily for 30 minutes or longer for his physical, mental, and psychological health.
“It really grounds me and even when it’s cold out, getting out in the fresh air is really important when a lot of my day, too, is spent indoors for hours at a venue or on a film set or something,” he said.
He leans on his therapist frequently, too.
“I think it’s really important to do that personal development,” Jonas said.
Most of all, he urges everyone living with type 1 diabetes to take part in the diabetes community.
“There will be good days, there will be tough days, but you can scale this mountain, and there’s some incredible people out there whose experiences will really motivate anybody that’s going through difficult times,” said Jonas.